Organic Black Chia Seeds (55lb Bag) – Organic Chia Seeds -Get All the Health Benefits of Chia Seeds By Simply Adding Them to Any Food or Drink. Sprinkling Them Onto Oatmeal, Salads, Cereals, Yogurt, Soups, Pasta, Casseroles, Eggs, Smoothies, or Any Foods to Add Nutritional Value.

Description

Chia seeds are from the Salvia hispanica plant and are an excellent source of omega-3 fatty acids which support cardiovascular health, aid in proper digestion, boost the immune system and nourish skin, hair and nails. Health Benefits of Chia Seeds: Good source of fiber and aids in weight loss. Loaded with Omega-3 fatty acids (more than flax seeds), which stabilizes cardiovascular and mental health, restores energy and decreases inflammation. Unlike flax seeds, they do not need to be ground to make nutrients available to body. High in antioxidants, magnesium, calcium, proteins, iron, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc. Chia seed absorbs more than 12x its weight in water aiding in digestive health and hydration. LLong shelf life (up to 3 years). 3 Tbls of Chia Seeds will give you approximately 1 Tsp of omega 3 oils. No fishy flavor like fish oils. Gluten-free and raw Children who had increased amounts of omega-3 fatty acids performed better in school, in reading and in spelling and had fewer behavioral problems- Science Daily (July 9, 2008) This whole grain once used by Aztecs as a main energy source, are great to sprinkle on salads, cereals, yogurt, soups, pasta, casseroles, oatmeal, eggs, smoothies or any foods to add nutritional benefits. If you want to disguise it cook it in your oatmeal. The seeds can be ground up to make flour usable in any recipe or can be used like cornstarch as a thickening agent. Sneak the mild tasting seeds into any foods for your fussy eaters. For more information on Chia health benefits please go to www.ThreeCheersforChia.com
Good source of fiber and aids in weight loss
Loaded with Omega-3 fatty acids (more than flax seeds), which stabilizes cardiovascular and mental health, restores energy and decreases inflammation
High in antioxidants, magnesium, calcium, proteins, iron, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc
Gluten-free and raw; No fishy flavor like fish oils
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